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Experience
Peace of Mind

You found a caring space to spark change.

Discover the happiness you deserve at Swell Therapy + Wellness, where our caring team is dedicated to supporting women's mental health and emotional wellness across the Central Coast.

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When you prioritize your mental & emotional health, anything is possible.

Whatever challenges you're experiencing, you don't need to face them alone.

Expect a  compassionate and empowering approach to your wellness journey with both traditional and holistic therapy services available to you.  

 

Unlock how to walk through difficult situations and heal emotional wounds. Together, we will explore relational issues, treating depression & anxiety with special attention to trauma, grief, loss and phase of life changes.  

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Culturally sensitive, BIPOC, and LGBTQIA+ affirming.

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All are Safe and Welcome here!

Monique Sigler

PRESIDENT & FOUNDER

Swell Therapy & Wellness, Inc.
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Licensed Marriage & Family Therapist
LMFT #82989

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1:1 Therapy

You’re not alone.

While pain, fear, and frustrations are real—you don’t need to feel lost or stuck. Caring support designed around you and your goals is available now. 

Mind-Body Therapy

Impactful & Holistic

Your body is deeply connected to your mental and emotional health. Mind-Body Therapy honors this natural integration.

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Services

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Maternal & Perinatal Mental Health

Trying to conceive or pregnant?

There are peaks and valleys across every stage of
parenthood and you don’t need to experience them alone.

Children & Adolescent Therapy

It's hard growing up.

Adolescents process the world differently than adults, from navigating complex emotions to experiencing stress.

We're here for you!

Caring and dedicated, our team of trusted clinicians are backed by proven expertise.

Together, we’ll define how to move forward with helpful solutions to transform the future you want into reality.

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I reached out to Monique after a trauma and it was one of the best decisions I've ever made. Monique created an open and nurturing space to be. Now I'm in a healthier place.

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"Natalie"

 

(LAS VEGAS SURVIVOR), 28 YEARS OLD

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(805)-242-3683

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1411 Marsh Street

Suite 206

San Luis Obispo, CA 93401

© Swell Therapy & Wellness, Inc 2024  |  SAN LUIS OBISPO | ARROYO GRANDE | SHELL BEACH | PISMO BEACH | SANTA YNEZ | SANTA BARBARA | PASO ROBLES | CALIFORNIA | 

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